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Stop Smoking in 60mins
The Lisa Ryder Stop Smoking programme can help you stop forever in one hour. Many people have already successfully completed this programme in Phuket. It has an 80% success rate. You will receive practical tips, strategies, and Hypnotherapy to quit smoking without withdrawal. The programme is easy to follow and will give you real relief from addiction. Call us confidentially for more information.
Nicotine, the main ingredient in tobacco, activates the circuitry that regulates feelings of pleasure. Nicotine is delivered to the brain within 10 seconds of inhalation and increases the levels of dopamine which satisfies the reward pathways. The effects dissipate very rapidly creating a need to keep smoking and so a habit develops.
The hand to mouth action, when smoking, is extremely comforting and is a hard habit to break. Both the emotions behind smoking and the behavioural aspect are controlled by the unconscious mind. This could explain why Hypnosis is so successful with the battle to quit. Hypnosis is easy, safe and comfortable, it's a solid gateway to access the unconscious mind.
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